Are you looking for a spa vacation to rejuvenate your body and relieve your stress?
The hot springs in Bulgaria offer unparalleled spa escapades. Surrounded by majestic mountains, boasting rich history, and offering delectable food, the Bulgarian spa towns provide the perfect environment to relax and heal.
As a Bulgarian, I’m proud to present to you my picks of the 10 best spa towns in Bulgaria.
From the tranquil embrace of Velingrad to the ancient Roman baths of Hisarya, and from the geothermal pools of Sapareva Banya to the magical beauty of Devin, Bulgaria’s hot springs invite you to unwind and revitalize.
Ready to find your own spa paradise?
Let’s dive in!
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Top 10 Spa Towns in Bulgaria with Thermal Mineral Waters
Wondering if Bulgaria has hot springs?
Bulgaria boasts 700 natural hot springs, making it the richest country in mineral waters in continental Europe. Worldwide, only Iceland and Japan pride themselves on more thermal springs than Bulgaria.
Our country has millennia-long traditions of using the healing powers of its mineral waters. Many of the oldest historic settlements on Bulgarian lands were founded near hot springs, including the capital city Sofia.
Nestled amidst the picturesque landscapes of this Balkan gem are spa towns boasting thermal baths, known for their healing properties and serene ambiance.
Let me be your local guide on a journey through Bulgaria’s Top 10 Spa Towns. Prepare to discover soothing waters and a tapestry of history, culture, and wellness.
1. Velingrad: The Relaxing Spa Capital of the Balkans
You should visit Velingrad for the abundance of healing mineral waters, the best altitude for revitalizing your body, and the cleanest mountain air possible. All these make the Bulgarian town the perfect spa lover’s paradise
Velingrad’s mineral waters have temperatures between 25°C (77°F) and 97°C (207°F). In the area, there are over 80 hot springs.
The healing powers of Velingrad’s mineral waters have already been known to Ancient Thracians and Romans centuries ago. Remains of ancient aqueducts have been found in the area.
Nowadays, the town boasts countless SPA hotels, featuring diverse mineral pools, thermal baths, and wellness facilities. The streets are dotted with fountains providing delectable steaming-hot drinking water directly from the hot springs. You can also buy bottled Velingrad mineral water.
The elevation of the small town in the magical Rhodope Mountains also aids your body in recovering faster from health problems, built-up stress, and anxiety. Combine this with delectable local cuisine, diverse cultural festivals, and the purest air, and you’ll quickly realize Velingrad’s title The Spa Capital of the Balkans is well-deserved.
✔️ Tip: If there’s one Bulgarian spa town I highly recommend you visit, that’s definitely Velingrad. It’s my go-to place for a quick escape from the chaos of the world.
2. Hisarya: Rejuvenating Mineral Baths and Roman Ruins
Nestled in the heart of Bulgaria, Hisarya attracts with its unique blend of historical sites and modern wellness facilities.
The charming Bulgarian spa town is renowned for its rejuvenating mineral baths, offering a healthy escape amid ancient Roman ruins.
Hisarya’s mineral-rich waters have long been known for their therapeutic properties. The water comes from 22 hot springs with temperatures from 44°C (111.2°F) to 55°C (131°F). The spa town in Bulgaria is a perfect retreat for physical and mental rejuvenation.
The Roman ruins scattered throughout the town add a layer of adventure to your experience. As you stroll through the streets, you’ll encounter the remains of ancient fortification walls, administrative structures, and residential buildings.
My favorite attractions in Hisarya are the Roman Tomb and the Hisarya Archaeological Museum. Don’t miss visiting them.
Hisarya’s relaxed pace and welcoming atmosphere make it an ideal destination for a peaceful wellness retreat.
3. Sandanski: Revitalizing Hot Springs and Sunny Weather
Sandanski is renowned for its hot springs and sun-drenched climate.
The town in Southwest Bulgaria attracts visitors with the therapeutic properties of its thermal waters. The mineral pools provide a serene environment for relaxation and rejuvenation, offering a respite for both locals and tourists seeking health and well-being.
The Bulgarian spa town at the foot of the Pirin Mountains boasts 80 hot springs. Their temperature varies from 42°C (107.6°F) to 81°C (177.8°F).
Complementing the healing properties of the hot springs is Sandanski’s favorable climate. The abundance of sunlight creates the perfect environment for outdoor activities and relaxation.
Wondering what to do in Sandanski after soaking your body in mineral waters for hours?
I recommend exploring the Sandanski Archaeological Museum and the Еpiscopal Basilica. Stroll the main pedestrian street and check out the cute little shops and cafés. Or indulge in a wine tasting in one of the many wineries and cellars in the region.
4. Devin: Magical Mountains and Healing Mineral Waters
Located in the gentle embrace of the Rhodope Mountains, Devin is a magical place to rejuvenate. If you like magical mountains with turbulent history like me, this is my favorite place to visit.
The unpolluted air, the altitude, the kind people, and the tasty local cuisine in the Bulgarian spa town will melt your stress away. And the healing powers of Devin’s hot springs will make you feel like a newborn.
The mountainous town prides itself on 15 mineral springs with temperatures ranging from 16°C (60.8°F) to 76°С (168.8°F). It’s also famous for the bottled water Devin which is one of the tastiest you’ll ever try.
Apart from soaking your body in hot springs, you can explore the enchanting Rhodope Mountains from Devin. Numerous hiking trails will take you through mystical forests to majestic peaks, impressive waterfalls, and stunning rock formations. If you prefer a road trip, visit two of my favorite karst caves near Devin – the Devil’s Throat and Yagodinska Cave.
You can also go skiing in winter in Pamporovo or admire the charming village of Shiroka Laka, which is an architectural and folklore reserve.
5. Kyustendil: Relaxing Thermal Pools and Delectable Fruits
In Kyustendil, relaxation finds a perfect companion in the embrace of thermal pools and the exquisite taste of local fruits.
As you step into this Bulgarian spa town, you’ll discover a haven of tranquility, where the soothing thermal pools promise a retreat for your senses.
The mineral-rich waters of Kyustendil’s thermal pools offer a therapeutic experience that rejuvenates both body and mind. The pools are known for their healing properties. Their temperature is around 72°C (161.6°F). The waters possess a pleasant taste and a slight smell of hydrogen sulfide.
Beyond the rejuvenating waters, Kyustendil is a treat for your taste buds. The town is renowned for its delectable fruits, harvested from the fertile lands around it. As you explore the local markets, you’ll encounter an array of fresh and flavorful produce. Each bite of the juicy cherry, peach, plum, or apricot you savor is a burst of sweetness.
The most special place in Kyustendil for me is the medieval fortress of Hisarlaka. Explore the ancient stronghold, roam the well-preserved ruins, and wander the cobbled paths within the fortress. The walk up the hill is refreshing and the views are fantastic.
6. Pavel Banya: Therapeutic Hot Springs and Thracian Tombs
Pavel Banya is a destination where the therapeutic embrace of Bulgarian hot springs meets the intriguing presence of the Thracian civilization.
Picture yourself immersed in the healing warmth of Pavel Banya’s therapeutic thermal springs, working their magic on your body and mind. The mineral waters, celebrated for their curative properties, invite you to unwind and let go of the strains of daily life.
The waters’ temperatures are around 50°C (122°F). Two of these Bulgarian hot springs serve strictly for medical purposes. Patients with bone and joint disorders, orthopedic trauma, and central nervous system problems find relief in the low-mineralized waters of Pavel Banya.
Beyond the therapeutic springs, Pavel Banya boasts a unique historical dimension with its Thracian tombs. The small Bulgarian spa town is located in the former lands of the Thracian Kings. Explore their ancient burial sites, where the mysteries of the Thracian civilization come to life.
In Pavel Banya, the synergy of therapeutic hot springs and the allure of Thracian ruins creates a harmonious blend of wellness and historical exploration.
7. Balchik: Medicinal Thermal Pools at the Black Sea Coast
In Balchik, discover one of the oldest European cities where the coastal allure of the Black Sea converges with the healing touch of curative mineral springs.
The medicinal thermal pools in Balchik boast temperatures reaching up to 31°C (87.8°F), offering a rejuvenating experience against the backdrop of the Black Sea. Unwind in the tranquil embrace of the pools, allowing the warm waters and the sea breeze to replenish your senses.
Beyond the therapeutic pools, Balchik’s ancient roots add a layer of historical richness to your visit. As one of the oldest European cities, Balchik unfolds its historical tapestry as you explore its charming streets. Wander through time, connecting with the ancient legacy of this coastal town.
Stroll along the shoreline while the sea breeze carries a sense of tranquility. The rhythmic sound of the waves creates a soothing backdrop.
Explore the vibrant Balchik Botanic Garden, featuring over 3,000 plant species from around the world. Next, walk over to the Balchik Palace and Park to immerse yourself in the historical grandeur of Queen Marie of Romania’s summer residence.
8. Bankya: Healing Hot Springs near the Bustling Bulgarian Capital
You’ll find the small spa town of Bankya just 17 km (10.5 mi) from the Bulgarian capital.
Sofia is famous for its hot mineral springs. The region boasts several spa destinations. The best and easiest to reach is Bankya. Its proximity to the capital makes it a favorite spot for locals to escape the hustle and bustle of the big city.
Bankya’s hot springs are renowned for their mineral-rich composition, offering a range of health benefits. The mineral waters, with temperatures reaching up to 37°C (98.6°F), are known for their healing properties, particularly in addressing muscular and joint ailments.
As you soak in the rejuvenating waters, you’ll find relief for conditions such as arthritis and rheumatism.
Beyond the therapeutic benefits, Bankya boasts a tranquil ambiance, providing a welcome respite from the bustling energy of Sofia. Surrounded by lush greenery, the town offers a serene backdrop for relaxation and rejuvenation. I must admit I’ve escaped the chaos of the Bulgarian capital on a day trip to Bankya on more occasions than I can count :)
Whether you’re drawn to the healing powers of the hot springs in Bulgaria or simply seeking a peaceful escape near the capital, Bankya invites you to experience the harmonious blend of nature and wellness that defines this charming spa town.
9. Varshets: Relaxing Mountains and Revitalizing Mineral Baths
Nestled amidst the tranquil Stara Planina Mountains, Varshets beckons as a haven of relaxation, seamlessly blending the serene beauty of nature with the revitalizing power of mineral baths.
Varshets boasts revitalizing mineral baths renowned for their healing properties. The mineral-rich waters, with temperatures ranging from 34°C to 40°C (93.2°F to 104°F), are famed for their efficacy in alleviating various ailments. Immerse yourself in the rejuvenating baths, known to provide relief for arthritis and circulatory disorders.
Beyond the healing mineral waters, Varshets offers a plethora of activities to enhance your retreat.
Explore the surrounding mountains with hiking trails that unveil breathtaking vistas and allow you to connect with pristine nature. Visit the iconic Varshets Park, a picturesque setting ideal for a leisurely stroll or a peaceful picnic amid the lush greenery. It’s my favorite place in the cozy spa town.
Varshets is not only a sanctuary for wellness but also a gateway to the beauty of the Bulgarian mountains. Whether you’re drawn to the revitalizing mineral baths, the scenic mountain trails, or the charming park, Varshets invites you to embrace the pleasures of relaxation and exploration in this idyllic corner of Bulgaria.
10. Sapareva Banya: Hot Geothermal Springs and Staggering Mountains
Located about an hour from the capital Sofia at the foot of Rila Mountain, Sapareva Banya is an incredible place to rejuvenate.
The spa town is home to Europe’s hottest geyser, with a temperature at the spring of 103°C (217.4°F).
In the charming town, you’ll find the extraordinary public SPA center Kotvata. Multiple swimming pools with different temperatures will pamper your body. Several saunas, steam baths, and relaxation rooms will make you not want to leave.
From Sapareva Banya, you can hike to the jaw-dropping Seven Rila Lakes or visit the most famous Bulgarian landmark, Rila Monastery. I highly recommend exploring at least one of them.
The proximity to the capital makes going to the spa town one of the best day trips from Sofia.
Book your private transfer and soak in the hot thermal baths of Sapareva Banya via this link.
FAQ About the Best Spa Towns in Bulgaria and the Mineral Waters
How many hot springs are there in Bulgaria?
Bulgaria boasts over 700 natural hot springs, scattered all over the country. The chemical composition, temperature, and properties of the mineral waters vary greatly and reflect the country’s diversity.
The wealth of hot springs in the country is one of the top reasons why you should visit Bulgaria.
What is the hottest spring in Bulgaria?
The hottest mineral spring in Bulgaria is in Sapareva Banya. With temperatures reaching up to 103°C (217.4°F), the town’s geothermal springs are not only the hottest in Bulgaria but also some of the hottest in Europe.
Due to their extreme heat, the mineral waters of Sapareva Banya are not suitable for direct bathing. However, the Bulgarian spa town has harnessed the geothermal energy for various wellness purposes, offering you unique spa experiences.
What health problems can the mineral waters of Bulgaria treat?
The mineral waters of Bulgaria are renowned for their therapeutic properties, capable of addressing a range of health conditions.
The healing powers of the waters help against health problems such as rheumatism, arthritis, joint pain, and various circulatory disorders. Additionally, the mineral-rich composition benefits skin conditions, respiratory issues, and digestive problems.
You should consult with local experts and medical professionals for personalized advice regarding specific health concerns.
Now You Know Everything About the Natural Hot Springs and Spa Towns in Bulgaria
There you have it – the 10 best spa towns in Bulgaria with natural hot springs.
The Balkan country offers countless options for a wellness escape. Pick the Bulgarian spa towns that strike your fancy most, and book your treatments. I do at least one short spa vacation at the hot springs in Bulgaria every year.
So, I know you’ll come back revitalized and energized like never before!
Now, it’s your turn:
Which hot springs in Bulgaria have you visited before?
Let me know in the comments section below.